Showing posts with label banana. Show all posts
Showing posts with label banana. Show all posts

Friday, September 28, 2012

Oatmeal and Oat Obsession

Ok, so I have had this oats obsession this week. Absolutely been OBSESSED. Much like Julie was with Julia in "Julie & Julia." One of my favorite movies by the way.

Julie & Julia Quote:
Julie: I'm totally obsessed.
Eric: She's totally obsessed."

So, to move forward - what did I do with my oat obsession? Well I made oatmeal, naturally. Crock Pot oatmeal no less. I could have made cookies, oat bars, etc. But I settled for something healthier and delicious to boot and would be ready for me to eat as I shuffled through the kitchen at O'dark thirty in the morning. Now that I do not NEED to exercise in the mornings before work I give myself the benefit of eating in bed in the wee hours followed by drifting back to sleep before my second alarm sounds or, depending on the day, I will talk to Mike while he is finishing his last hour of work. Which I do enjoy my morning phone calls with him :) Start the day right.

So first we will start off with a dangerous oatmeal that I found the recipe for and thought would be a good idea to make for Mike and myself last weekend. Well, anything that is buttered and bruleed is probably not a good idea to eat when trying to be healthy. Hmm, noted and I should know better. So we have "Oatmeal Brulee with Brown Buttered Pears and Cinnamon Ginger Cream." Sounds delicious, no? Well it was quite delicious, however, dangerous in the calorie department. AFTER eating it I plugged all ingredients into my phone and discovered that it had a whopping 605 calories!!!! Holy butter balls Batman!!! Yeah, not making that again, even though it was quite yummy - minus the burnt bits of pear - oops, my bad honey! ;)

Lovely, yes, delicious, yes. Healthy - far from it. Granted, anything with cream, butter and sugar is going to be not so great for you. I told Mike the calories and even he was shocked. So having to put up with my desire to make oatmeal for us for breakfast he soon was rewarded with a toy.

 


A layout boat for duck season, of course we finally get it to where it's going to be stored and it has to be tested. Rightfully so - Mike gets out to the middle of this pond and starts saying "take a picture! take a picture!" Hehe, like a kid in a candy store. He's a happy man, so this lady is happy too.

So after our layout boat adventure and our lesson learned from bruleed and sugared oats the weekend ended and I headed back home to work :(

So this week I have made two different types of crock pot oats. Pumpkin pie oats and banana oats. I found the recipes at Sugar Free Mom's site. These are SUPER easy to make and just add your desired amount of sugar once everything is cooked. That way everyone can add what they like instead of having one taste for all. I added honey or stevia to mine. Brown sugar to the pumpkin pie oats though. Yum yum yum.

Before cooking
After waking up
After stirring
After adding brown sugar and cinnamon
These are quite filling and quite low in calories. Even though Sugar Free Mom says not to use old fashioned oats, I did. I don't like spending more on something if I don't have to so I stick to my old fashioned oats and save a buck. I came up with 195 calories per 1/4 recipe of the Pumpkin Pie type and 125 calories for 1/4 of the banana oatmeal.

Banana oats with cinnamon
The basic recipe is:
1 cup oats, old fashioned in my case
3 cups water
1/4 tsp salt

Cook on low for 8 hours.

For banana oatmeal: add 1 banana, 1 tbsp butter, 1 tsp vanilla extract, & 1/2 tsp ground cinnamon.
For pumpkin pie oatmeal: add 1 cup canned pumpkin puree *not pie filling*, 1 tsp vanilla extract, and 2 tsp pumpkin pie spice.

Obviously you can customize this oatmeal however you feel compelled to. I've thought about apple spice, cinnamon sugar, peaches and cream, or just about any combination you could possibly find in the store you could easily make overnight in your crock pot for a better price and better quality and known ingredients. Sounds good to me.

I have eaten these for the past 3 days and it's probably a great way to start my day since I have entered month two of insanity. Monday afternoon I was scheduled to do the Fit Test as well as Max Cardio Conditioning Circuit thingy - well to say the least I cursed, griped, hated, loathed, and told Shaun T. where he could go and how to get there while doing this set of workouts. I then looked at my hat on Tuesday when I did Max Plyo and went for a 2.5 mile run PRIOR to Insanity. This is what my hat looked like.


Can we say DRENCHED? Yes, drenched. I sweat a lot during insanity to begin with and this is why it is recommended to have a towel handy while doing these workouts  - but my goodness gracious. I probably would not have noticed had I just taken the hat off and tossed it to the side but I went in the bathroom and looked up in the mirror and saw this. WHOA!!! Time to hydrate for sure! Mike is doing the Insanity program as well and is a week behind me. He's in for a treat next week. Though I truly believe  month two is where the big changes start to happen. Believe me, I've been cursing Shaun for a week now in month two but I know things are changing. Anyway, enough of about this, I'm not getting paid to endorse a program - hmmmmm ha ha, just kidding. I won't do that to y'all, this is about food right?

Right -

So go make some oatmeal and get creative. Go out and cook!

Friday, August 31, 2012

Peanut Butter and Bananas - and oats, and cinnamon, and sugar

Ok, so quite obviously I'm a bit banana obsessed and this time it involves peanut butter. Which, is one of my all time favorite combos and foods. I love to eat peanut butter and banana sandwiches with a little honey drizzled on them. Mmmmmmm, yum. I know what's for dinner tonight :)

So, what we have here now is a brainstorm of an idea for me to not have to make breakfast in the morning and now that I have time to relax in the AM instead of pop out of bed like a Pop Tart and begin my day with insane amounts of exercise I just want something I can grab and crawl back in bed while watching the news sleepily or talk on the phone with Mike, should he be at work that morning.

I searched the web, and for some reason I was thinking about oat bars, or oatmeal bars. That got me thinking that I wanted something healthy, simple and easy. Nothing pre-packaged but still not so complex it would take me a week to gather ingredients. I finally landed on Gingerbread Bagels blog thanks to Google.

I found her fabulously easy, simple and so very delicious recipe for Peanut Butter Banana Oat Squares, which she says to have gotten from Pinterest. Why I didn't see these I have no idea, since I have this multitude of things I want to try on my Pinterest.

Anyway, so I looked through the ingredients, checking them off as I went to make sure I had them and I did. Hooray for not having to go to the store! So I began, at 10pm. That seems to be normal for me, late night baking. But as they say----


Being proud of myself for buying rolled oats from Whole Foods and only spending $2 for this giant amount I decided that despite what the recipe called for (quick oats) I would use mine instead and hope for the best. As you can clearly see the brown sugar jar is empty, after using it up for these puppies.


I was pleasantly surprised at how easy and simple this recipe was, I decided to add a protein boost to mine by using some of the whey protein powder I had on hand. I used Naturade with 80 calories per 2 scoops, but you are welcome to use whatever you like, chocolate flavor may even taste good if you want something different.


I of course have now made this recipe twice since Tuesday and love love love it. This second batch I didn't add protein powder due to running out. Guess I should go pick up some more.

Now THAT is a banana,
and yes I have Hippo salt and pepper shakers

So here is the super simple recipe and the calories for the non protein version:

Peanut Butter Banana Oat Squares:

Ingredients:
1 1/2 cups quick oats (I used rolled, they work fine)
1/4 cup packed light brown sugar (didn't pack mine and it tasted great)
1 tsp baking powder
1/2 tsp Kosher salt (I used iodized table salt)
1 tsp ground cinnamon
1 tsp vanilla extract (I used imitation no alcohol kind)
1/2 cup milk (I used skim)
1 large egg, beaten lightly
1 large banana, mashed (obviously I found an EXTRA large banana)
1/4 cup creamy peanut butter (I used 365 (Whole Foods) Creamy PB as that is my current favorite)

Instructions:
Mix together the quick cooking oats, light brown sugar, baking powder, salt, and ground cinnamon.

Ad in the vanilla extract, milk, and egg. Mix the ingredients together.

Add in the mashed banana and peanut butter. Combine all ingredients well.

Pour mixture into a lightly greased 8x8 inch metal baking pan (or an 8-inch round cake pan, or a loaf pan). Bake at 350 F degrees for 20 minutes, or until center is no longer gooey.

Cut into square, triangle or slices and enjoy! (I topped mine with butter - YUM)


Now go out and cook!

Nutritional Info Per Above Recipe and it's Ingredients
141 calories
5.5g fat
0.5g saturate fat
0g trans fat
22.2mg cholesterol
279.4mg sodium
129.4mg potassium
16.8g total carbs
2.6g dietary fiber
4g sugar
6.1g protein

0.9% vitamin A
2.9% vitamin C
3.6% Calcium
5.6% Iron



Tuesday, August 28, 2012

Gone Bananas

Hi there,

Hope you all have enjoyed the writings of Mike, I know I have, nice to sit back and let someone else take the reins. I sat and watched TV and sipped at my water while he typed away about the duck. Very pleasant.

So, having spent a weekend away from home I of course tend to get bored by myself. Having Mike and roomie off at work gave me plenty of time to mull about and do my own thing at my home away from home.

I of course had found this fabulous Banana Caramel Whoopie pie recipe the week prior and just really wanted to make them. So, knowing what ingredients were kept at Mike's place I figured I could at least try them out and make them. If anything Mike and roomie could take them to work if they didn't like them.


Of course before I even started baking I needed to do some research. What do they have baking supplies wise? Being that Roomie and Mike do not bake, well, OK, they bake but I call it cheating. Roomie does the baking usually and usually that involves some kind of boxed mix, bagged muffin, or pre-made version of a baked good. Yes, I call that cheating. It's fast and easy and they taste good but I can honestly tell you that my caramel sauce doesn't have nearly as many ingredients as the one you just bought at the store for your ice cream. You know who you are! -_-


Yes, I just called all of you out on buying foods that you can easily make. I do understand the convenience aspect or the quickness. If you're like Roomie, you really don't have a lot of time to just kick back and bake like I do. To complete these whoopie pies plus clean up was 3 hours. I know neither of them would take that time to make whoopie pies.

But I digress. So I looked through all the cabinets and jars and spices to see what I would need. Ultimately I had myself a little list. Flour, sugar, bananas, baking soda, heavy cream, sour cream and trail mix (the trail mix was to nibble on while I baked).

So I returned happily with my bag of goodies, ready and willing to bake. Of course then I needed to wait until Roomie went to work. I just don't care for baking while others are also trying to use the kitchen. If you're helping me that is one thing but otherwise, get out of my way.


Of course when I returned from Wal-Mart with a bag of goodies, I popped out this huge bunch of bananas, upon which I was told later, after explaining, please help yourself and I will take some with me, "she bought a HUGE bunch of bananas." I was not expecting either of them to actually eat all those bananas, I planned to take some home as I too eat a banana every day like Roomie does. So in the end I went home with three while about 4 of the 8 bananas had been eaten. Complaints? I think not ;)


 So, moving forward with these delicious delicacies. I adore whoopie pies, as my mother and father are from New York and whoopie pies are predominately an East Coast item. I remember making classic whoopie pies as a child with my brother and having my mom tell us, "OK, match up the cookies to make pies." So we would match the halves that fit best and mom would pipe in the delicious filling and each of us would scarf them down as we ran to play outside.


In any event I thought the banana and caramel aspects of these were fascinating and potentially delicious. So after everyone had left me to my own devices, I had worked my tushie off doing the Insanity workout and had showered I promptly began my quest for banana caramel goodness. (and yes, I say it CARE-A-MEL, not CAR-MAL. I'm fancy like that.)

I soon found myself splattered with batter and filling. The batter was easy and the two ingredients that surprised me were the sour cream and heavy cream. But in the end it worked fabulously.

I struggled with the filling, however, but I believe that is due to having to use a hand mixer to create stiff peaks with egg whites and sugar. My arms were about to fall off. At home I have a beautiful kitchen aid stand mixer which I can just turn on and walk away and let it do all the hard work. I now appreciate my grandmother and her mother before. Salute to the great women of the depression and their lack of kitchen aids.

So I had to fix the filling, that soon became loose and gooey, by adding 1 lb (1 box) of powdered sugar, which still did not thicken the filling enough to my liking. So I matched up cookies and filled them anyway and promptly put them in the fridge to chill and set.

You know you have a good recipe on your hands when the following happened.

I fell asleep on the couch since Mike said he would try to be home around 1:30 AM from work. Well, I feel asleep on the couch after my 3 hour baking adventure that ended around 11 so about 12:30 AM/1:00 AM I was sound asleep when he arrived. He soon plopped himself on the couch with some Taco Bell and I was now in the upright position trying to be someone cognisant of what was going on. He soon went to the fridge and tried one of the little guys. He was mm-ing and yumming his way back to the couch and when he goes back to the fridge he says "Damn you" and promptly eats another. Definitely good.

The next day Roomie tried one and was equally happy with how they turned out.

 Cute no?

So here is the recipe, I got the recipe from Indigo Scones who got it from Annie's Eats.

Here is the recipe (with my alterations and notes)

Caramel Banana Whoopie Pies
Says 30-36 sandwiches -- depends really on how big you make them

Ingredients for caramel sauce:

  • 1/2 tsp vanilla extract (recipe called for 1/2 vanilla bean split and scraped but yeah, I'm not buying vanilla beans)
  • 1/2 cup plus 2 Tbsp heavy whipping cream
  • 1/2 cup sugar
  • 1/4 tsp coarse salt (I used sea salt, as I wasn't going to buy more salt)
  • 1/2 tsp vanilla extract
Ingredients for the cookies
  • 2 cups all purpose flour
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 1/2 tsp salt
  • 1/2 cup mashed banana (about 1 - 1 1/2 bananas) **psst - I used 3
  • 1/2 cup sour cream (don't skimp, just use regular)
  • 8 Tbsp (1 stick or 1/2 cup) butter, unsalted and at room temperature (I used blue bonnet regular - it's a favorite of mine for baking and works just fine)
  • 1/2 cup granulated sugar
  • 1/2 cup light brown sugar
  • 1 large egg (brought mine to room temp)
  • 1/2 tsp vanilla extract
Ingredients for filling***
  • 3 large egg whites, at room temperature
  • 3/4 cup sugar
  • pinch of salt
  • 16 Tbsp (2 sticks or 1 cup) butter, unsalted and room temperature cut into 1 tbsp pats
  • 1/2 cup caramel sauce (pretty much what the caramel sauce recipe makes), cooled
***This will make more filling/frosting than you actually need. I had about 1 cup left over. Just freeze it and save for some other naughty use.
----------> Sarah Disclaimer: Since I had issues with my filling and added powdered sugar to thicken and tighten up my filling I had about 2 1/2 cups left over, which I froze and left sitting in Mike's freezer. Enjoy honey. So depending on what you end up doing you may have more than planned.

Directions:To make the caramel sauce, (this is not as intimidating as it may seem, just follow instructions and follow the "oops" fixers that are in there too and have some patience, it will turn out lovely.) measure out your cream into a microwavable measuring cup or dish.  Scrape the vanilla bean seeds into it (if using) and heat in the microwave until warm.  Spread the sugar in an even layer over the bottom of a large, deep, sturdy saucepan.  Place over medium heat, watching carefully.  When the sugar begins to liquefy around the edges, use a heatproof spatula to gently stir it towards the center.  Continue stirring very gently until all the sugar is melted, taking care not to over stir the sugar into hard chunks.  If this happens, reduce the heat and try to melt the chunks without stirring.  Once the liquefied caramel reaches a deep amber color, immediately remove the saucepan from the heat (to test the color, spoon a drop onto a white plate or bowl).

Carefully whisk in half of the warmed heavy cream/vanilla bean mixture. The mixture will steam and bubble violently, be careful.  Whisk until the cream is well incorporated, then whisk in the remaining cream.  Whisk in the salt and the vanilla.  If any sugar has hardened (seized), place the saucepan over medium-low heat and whisk until smooth.  Allow to cool. (This sauce can be stored in an airtight container in the refrigerator and reheated.)
To make the cookies, (cookies are easy, of course mine included an extra bit of banana, since Mike likes real tangible and taste-able banana flavor, as do I). preheat the oven to 350˚ F.  Line baking sheets with silicone baking mats or parchment paper. (This my friends is critical if you do not want your cookies to spread into giant discs on your tray. If you do not use wax paper or parchment paper you will have really thin and large cookies to fill instead of nicely puffed small cookies. Trust me on this, I tried for you.) In a medium bowl, combine the flour, baking soda, baking powder and salt; whisk to blend, and set aside.  In a small bowl, combine the mashed banana and sour cream.  In the bowl of an electric mixer, beat the butter and sugars on medium high speed until light and fluffy, about 3 minutes.  Blend in the egg and vanilla.  With the mixer on low speed, add in the dry ingredients in three additions alternating with the banana mixture, beginning and ending with the dry ingredients.  Mix each addition until just incorporated. 
Pipe the batter using a plain round tip (or use a zip-lock back with the corner cut off) onto the prepared baking sheets into about 1¼-inch rounds, spacing a couple of inches apart.  Bake until the cookies are just set and the bottom edges are starting to brown, about 10-12 minutes.  Let cool on the baking sheets 5-10 minutes before transferring to a wire rack to cool completely.

To make the filling, combine the egg whites and sugar in a large heatproof bowl set over a pot of simmering water.  Heat the mixture, whisking very frequently, until the sugar is completely dissolved and reaches 160° F on an instant read thermometer (Or until the sugar has dissolved and the mixture is hot to the touch; when you pinch some of the mixture between your fingers it should feel smooth and very warm.).  Transfer the mixture to the clean, dry bowl of a stand mixer fitted with the whisk attachment.  Beat on medium-high speed until the mixture holds stiff peaks.  Reduce the speed to medium low, add in the salt and then begin adding the butter one piece at a time, beating well after each addition (If your butter became too soft, your mixture may become soupy and curdle-y in appearance.  No fear!  Just keep mixing, it will eventually come together.) (Can't say mine eventually came together, it just stayed loose and thin, I also didn't have any more patience to hold my arm up while mixing with the electric hand mixer. If you have a hand mixer maybe you should find someone to help tag team the filling so it gets to the right consistency, or if you have a stand mixer, turn on and walk away until your egg whites are nice and stiff peaked. Unlike me. Learn from my mistakes y'all!) Stir in ½ cup of the cooled caramel sauce until well blended.

Once the cookies are completely cooled, match them up in pairs by size.  Fill a pastry bag fitted with a plain tip with the caramel filling.  Pipe a dollop of filling onto the flat side of one cookie of each pair, and sandwich the cookies together, pushing the filling to the edges.  Store in an airtight container.

So, all in all a success. I just love love love the banana cookie part. I am replacing my mother's banana bread recipe with this. I know, blasphemous but if you find something more delicious, why use something that isn't as superior? Sorry mom, love you still but I found a better recipe.


Friday, August 10, 2012

Fabulous Friday

Do you know why it is a fabulous Friday? Hmm? Take a guess :)

Because it is actually under 90 degrees here in the Mid-West for a change. It's actually only 82 degrees currently. WOO HOO! Perfect day for a run after work and for a walk at my lunch break.

On lunch I took a walk outside rather than at the mall I typically frequent as it was actually decent. Of course because it's not over 90 degrees I am not allowed to wear shorts to work - even though everyone did anyway. So I'm wearing dark wash blue jeans, but I don't care. I chose to walk the pond near my office and get some vitamin D. My mom called so I chatted for a good portion of that walk. Normally I can only walk for about 40 minutes before having to drive back to work but today I got in a good 54 minutes. To top it off I was able to enjoy the sun and breeze and wild life.

Hello Mr. Mallard.
Your winter feathers have not come in
 I only know about the feathers because Mike is the smart one when it comes to ducks, since he hunts them in the fall :) YAY for duck season!

Sorry Daffy, I have to go with Bugs here.
So enjoying the gorgeous day out and getting some really great texts today it's been pretty good. After work I get a workout plan from a friend who is a trainer and then I get to go run and have some girl time with a new friend, my neighbor. K should be fun to be friends with. We shall see.

In any event I have experimented a teeny bit and have found a lovely Brown Sugar Cupcake Recipe since I went and made Chocolate Peanut Butter Frosting and had nothing to frost.

I just want to lick the beater.
So I was scanning through the usual food blogs when I came across this fun and amusing blog "How Sweet it is"

Yummy
These little gems turned out great. Tasted delish too. I don't typically have cupcake papers on hand since I'm a cheap ass and tend to just spray the pan. So the combination of having a gas oven and having silicone for a muffin pan the edges on my cupcakes came out a bit on the more crisp side, but it was a good contrast to the fluffy and moist inside. YUMMM!!

The frosting was simple and more experimental than anything. I just didn't feel like baking so I made frosting and of course not knowing what I was going to frost with it. Cookies, nah, that means sugar usually and I don't want to cut out cookies - I really have to be in the mood for that. So next question was cupcakes or actual cake. Since cupcakes are portable, single serve and much easier to take to work and give to co-workers I opted for find a cupcake that could carry the fluffiness of Chocolate and Peanut Butter.

Yes this frosting was just absolutely fluffy and delicious. I had a few heaping spoonfuls - which I really shouldn't have but it just tasted so darn good!

Frosting to me is just the easiest thing to make. Leave out some butter and have powdered/confectioners sugar handy. From there you just add the flavors you want.

For this recipe I took a stick of softened butter, a good blob (no I did not measure, I rarely do for frosting) of creamy peanut butter then mixed on medium until mixed well. Then I added some vanilla extract (again people, I didn't measure. I just kind of go - bloop! good enough. Baking this long you can kind of tell how much each pour is. This non measuring thing gets worse the older I get). Then I added some melted chocolate I had left over from the peanut butter cups I made recently, about 1 square, maybe 2 of the chocolate almond bark.
Super simple recipe here
Mix all ingredients together then start adding the powdered sugar, S-L-O-W-L-Y! Otherwise you WILL end up with a kitchen covered in powdered sugar, as well as you. I have done it in a rush attempt to get things done and it just isn't worth the clean up, well unless you have a helper. Then maybe. Powdered sugar in the air also seems to have the properties of laughing gas. Having worked in the Costco bakery for a year, we had one incident where we were making a lot of frosting for the cakes that day and using an insane amount of powdered sugar. I think this was during the graduation rush and there was indeed a lot of it in the air, we were inhaling it at that point. However, at one moment our boss walked in, all employees are laughing and giggling about one thing or another - I can't recall what we found funny but I remember having a great day at work that day - he just looked and asked what was funny. Of course when you are already laughing, a serious question such as "what's so funny?" just makes you laugh harder. Ahh, good times. But I digress.

Once you have incorporated the powdered sugar start to whip it, whip it good! You know you're singing that song in your head now. You are welcome - I did have a publisher tell that group of us to "Dance" today (of course it was in reference to an ad called "Dance" but, whatever).

So now that you have whipped your frosting into a delicious frenzy set it aside or even place in the fridge for just a bit. Note: if your frosting is too thick add a Tbsp at a time of water or milk to thin out until it reaches the desired consistency.

Now, for the cupcakes.

Brown Sugar Cupcakes
Makes 12 cupcakes

1 cup loosely packed brown sugar
1 large egg
1 Tbsp vanilla extract
3/4 cup milk
1/2 cup unsalted butter, melted and cooled (I used Blue Bonnet margarine and it turned out just fine)
1 1/2 cups all purpose flour
1 1/2 tsp baking soda
1/4 tsp salt

Preheat oven to 350 degrees F. In a bowl, combine flour, baking soda and salt, stirring to mix. Set aside. Line a cupcake tin with liners.

In a large bowl, whisk brown sugar and egg until smooth. Add in vanilla extract and milk, again mixing until combined. Slowly pour in melted butter, continuing to whisk. Add in the flour, soda, and salt. Mix with a large spoon until batter is smooth.

Using a 1/4 cup measure, add batter to liners. Bake for 16-19 minutes or until tops are puffy and golden, and don't jiggle when touched. Let cool completely before frosting.

Of course you can frost this cupcake with virtually any frosting you like and decorate accordingly. This is a good all purpose cupcake and great for when you run out of white sugar, like I have on occasion. It's quite disappointing to start a recipe and pull the sugar container down only to find no sugar. Granted you can substitute brown sugar cup for cup should you run out of white sugar, just note brown sugar has molasses in it, making it a bit stickier in the baked good. Sometime caramelizing the edges.


I also made this loveliness this week. Banana bread with chocolate shavings and cinnamon sugar crust. Can I just say that this thing made my house smell like home, that homey smell that all candle companies try to make their product smell like but can't quite capture the essence. Sugar, cinnamon and banana. Umph, perfect smell combo. Should be a perfume - men would come running, just add in a side of bacon and we are good!

Sliced fresh. Yes it's a teeny bit gooey,
but I like it that way and so does Mike
A pat of butter on the warm fresh bread, now we're talking!
 This is just a classic recipe for banana bread, I then took my cheese grater and milk chocolate block and shaved about 2 ounces of chocolate into the batter and mixed. I then combined about a heaping 1/8 cup sugar and 1 Tbsp cinnamon to dust on top (which I did AFTER I baked, it was an after thought but it worked out just fine since the bread was smoldering hot, ouch!)

Here's to the weekend, I get my Insanity DVDs tomorrow, I celebrate a friends 31st birthday and then headed out to Mike's to hang out for the remainder of the weekend. Sounds good to me.